🎁 Day 12: Considering hiring a doula?
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Day 12 🎁 As this Summer Baby Prep Series ends today you should be proud of yourself! You did something most first-time parents don't. You prepared before your baby arrived. That alone puts you ahead. After a decade as a postpartum doula, I can tell you the parents who feel calmest aren't the ones with the fanciest gear. They're the ones who understand what's normal, know what to watch for, and have support lined up. 👆 That last piece is the one people skip. Usually because it sounds nice but feels out of reach. Doula support is not as out of reach as you might think. Families make it work by... 📍 adding a doula fund to the registry 📍planning for just one or two nights of support 📍hiring a doula still in certification for a lower rate. Support isn't all or nothing. ---------------------------------------------------------------------------------- 🎁 YOUR DAY 12 GIFT: Even if you’re not sure if you’ll hire one, this guide helps you understand:
👉 So CLICK HERE to grab the Doula Hiring Guide 🎁 🤔 NEWBORN NUGGET There are a lot of opinions about getting help: “Mom won’t bond with the baby.” Not true. Not true. And not helpful. After more than a decade of supporting hundreds of families, I can tell you this: every single family was grateful for the support. You will still bond with your baby. And yes, if you’re breastfeeding, support can actually make things easier. 🙌🏼 ONE SMALL THING TO DO TODAY Have a quick conversation with your partner: 👉 “What kind of support would feel helpful for us?” Even if it’s just one night or two. And as we wrap up these 12 days… Just know that you don’t have to figure this out alone. If you want more guidance before your baby arrives, my free class walks you through sleep, feeding, and cues so you feel prepared — not overwhelmed. If you have not already registered, my free class is available here: newparentsacademy.com/free This is the final day of the Summer Baby Prep Series and I’ve loved sharing these free gifts with you. This is the final day of the Baby Prep Series, and I've loved sharing these gifts with you. If you're planning to breastfeed, my free class is the next best step to feel ready before baby arrives. I'm honored to be part of your prep, and I'll keep sharing tips and tools to help you actually enjoy the newborn stage, not just survive it. xoxo, Valerie Trumbower, PCD(DONA), CLC Certified Postpartum Doula, Certified Lactation Counselor P.S. 🎁 If you missed any of the Advent gifts, you can grab them all HERE until the end of the month. |
New Parents Academy
Welcome to Day 11 of your Baby Prep Series Reader! As an overnight doula, one of my favorite things to do for brand new parents is make a meal in the middle of the night so it is waiting for them in the refrigerator in the morning. So when they wake up, it’s one less thing to think about. They just heat it up and eat. In the early days there is... so much focus on feeding the baby that…parents forget to take care of themselves. And in those early weeks, that matters more than you might think....
Hi Reader, 🎁 Day 10 is about having what you need where you need it Having a changing station set up on each floor of your house saves you time and energy. No searching for wipes at 3am. No running up the stairs after your OB told you to "take it easy". ---------------------------------------------------------------------------------- 🎁 YOUR DAY 10 GIFT: The Changing Station You don't need a changing table on every floor, a changing pad or even a towel to lay the baby on is fine. The key is...
Hi Reader, Quick question: Are you planning to pump at all? Even occasionally? If yes, here's something worth knowing before baby gets here: Breastmilk storage is one of those things that will constantly have you second guessing yourself. How long has this been sitting out? Is it still good? Do I toss it or do I use it? And when you’re tired, the last thing you want is to guess...or worse, waste milk you worked hard to pump. Before we get to today’s gift, one quick tip: When you freeze milk,...