Your First Gift ๐ŸŽ (Day 1 Starts Now!)


I love an advent calendar. Opening something each day with a little treat, a story, or a small gift.

Think of this as your Baby Prep Advent.

Over the next 12 days, my goal is to act as your virtual doula โ€” sharing what Iโ€™d tell you if we were sitting together in your living room.

And of course, Iโ€™ll give you a little gift each day โ€” the same kinds of printables, recipes, and resources I give my doula clients.

Stick around, we'll unwrap (๐Ÿ˜‰) the tools you need so that:

โœ… your baby cries less!

โœ… feeding goes more smoothly!

โœ… everyone gets more sleep!

So letโ€™s start with your first gift ๐ŸŽ

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๐ŸŽ YOUR DAY 1 GIFT:
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The Prepared for Baby Blueprint

This is the big-picture roadmap I walk my doula clients through before their babies arrive.

If youโ€™re a fellow checklist lover, youโ€™re going to want to print this out!

Why my doula clients love this. . .
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โ€ข there's things on the list you might not have thought of - like scheduling newborn pictures BEFORE your baby is born ๐Ÿ“ธ
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โ€ข this gives you a game plan to work through step-by-step. And really what feels better than checking off a check box โœ…

๐Ÿ‘‰ So CLICK HERE to grab the Prepared for Baby Blueprint ๐ŸŽ

Print it, save it, or screenshot it. You donโ€™t need to do everything at once, this is just about seeing the full picture so nothing sneaks up on you later.

๐Ÿค” NEWBORN NUGGET

Babies communicate through cues.

When you understand those cues, you stop guessing...and you meet your babyโ€™s needs faster.

You know when your baby is hungry before theyโ€™re frantic.
You know when theyโ€™re tired before theyโ€™re overtired.

You meet your babyโ€™s needs faster โ†’ your baby cries less.

Preparation makes that possible.
So good job to you for starting to prepare.

๐Ÿ™Œ๐Ÿผ ONE SMALL THING TO DO TODAY

Look at the Blueprint and see if there's anything you've already done and can check off.

If not, no worries at all.

Over the next 12 days we'll get some of those checked off!

Iโ€™ll be back tomorrow with Day 2 (and another gift).โ€‹
Youโ€™re doing such a good job already ๐Ÿ’›

xoxo,

Valerie Trumbower, PCD(DONA), CLC

Certified Postpartum Doula, Certified Lactation Counselor

P.S. If you want a deeper walkthrough of newborn sleep, feeding, and cues, I cover it step-by-step in my free one-hour class. If you have time this weekend to curl up on the couch and watch, you can join here:
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newparentsacademy.com/freeโ€‹
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New Parents Academy

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