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Itโs Day 10 of your Baby Prep Advent ๐ And todayโs gift is one of those simple setups that makes the early weeks with a newborn feel much more manageable. Diaper changes happen all day and all night, which is why having a changing station on each floor can be so helpful. You'll be so glad to have what you need, where you need it. ---------------------------------------------------------------------------------- ๐ YOUR DAY 10 GIFT: This checklist walks you through exactly what you need for a functional changing station so youโre not running up and down stairs (or searching for wipes at 3am). ๐ So CLICK HERE to grab the Changing Station Checklist ๐ ๐ค NEWBORN NUGGET In the first week after birth, thereโs one key thing youโll track to know if your baby is staying hydrated and getting what they need to thrive: Diaper count. Here's the minimum # of wet diapers you're looking for/day: First 24 hours = 1 wet diaper Day 2 = 2 wet diapers Day 3 = 3 wet diapers Day 4 = 4 wet diapers Day 5 = 5 wet diapers Day 6 (and after) = 6 wet diapers ๐๐ผ ONE SMALL THING TO DO TODAY Think about where diaper changes will realistically happen in your home. Then add anything youโre missing to your registry or shopping list. ๐ If you're just joining the Baby Prep Advent you can get the previous days' free gifts HERE.โ xoxo, Valerie Trumbower, PCD(DONA), CLC Certified Postpartum Doula, Certified Lactation Counselor P.S. If you want a clear plan for newborn sleep and feeding before your baby arrives, click here for my free class: newparentsacademy.com/freeโ |
Hi Reader, It's the final day of your Baby Prep Advent ๐ I hope the past 12 days have given you resources that make life with your new baby go more smoothly. That has been my goal ever since I started working as a postpartum doula more than ten years ago. One of the most common questions I'm asked in my instagram DMs is how to find a postpartum doula, so I thought I'd give you a resource to make that easier. (if you're not already following on IG click here) If your first reaction to hiring a...
Welcome to Day 11 of your Baby Prep Advent Reader! As an overnight doula, one of my favorite things to do for brand new parents is make a meal in the middle of the night so it is waiting for them in the refrigerator in the morning. Then they just have to pop it in the crockpot or oven. There's so much thought around feeding the baby, sometimes new parents forget to take care of themselves. It's like the directions they give on the airplane... you need to take care of yourself so you're able...
Hi Reader, It's Day 9 of your Baby Prep Advent ๐ Are you planning to pump? If so here's a little tip to optimize freezer space.... When you freeze breastmilk, lay the bags flat on a cookie sheet. Once they are frozen you can stand them up or place several flat bags into a gallon storage bag. This saves space and keeps your freezer more organized. Understanding storage guidelines for breastmilk is so important, so you don't waste any of that liquid gold. You'll definitely want to screenshot...